Methyl B Complex is a balanced and comprehensive B complex supplement that contains eight essential B vitamins, along with choline, inositol, and folate as Quatrefolic™ - 100% 5-MTHF, the biologically active form of folic acid for optimal methylation. B vitamins have historically been taken together for their synergistic role in supporting energy production, immune health, cardiovascular health and neurological health. Adequate B vitamins are essential for maintaining energy levels and additional intake is often needed by those with high levels of stress. Methyl B Complex offers high-quality nutrients, which help to build a healthy micronutrient reserve.
Benefits include:
1) Improves energy levels
2) Improves mood, reduces anxiety, and improves focus
3) Reduces sugar and carb cravings
4) Promotes methylation and detoxification in the body, leading to lower levels of homocysteine (cardiac inflammatory marker) that can be monitored on your blood work. Ideal homocysteine is 6 mcmol/L.
Methyl B Complex has the folate and B12 in the preferred methylated forms, given the high incidence of MTHFR gene mutation in the population. 50% of the population has one or more copies of the MTHFR gene mutation. To learn more about methylation and the MTHFR Gene, please watch my video on YouTube:
Suggested Dose: 1 capsule daily after breakfast or lunch
🤓 For more details and research references, click link below:
Blog Post on Methyl B Complex, the "Stress" Vitamin
Rajsree Nambudripad, MD has created this content for education and information only. Please consult with your health care provider for recommendations specific to your health.
These statements have not been evaluated by the Food and Drug Administration. Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.
Explore Related Solutions
Let customers speak for us
I've been struggling with digestion problems all my life, but the past few years have gotten worse. None medical treatment has helped me, it actually made my overall health worse. It wasn't until I found Dr. Rajsree's Herbal Protocol for SIBO that I started to feel significantly better. The Digestive Enzymes Pro along with Motility Pro and Magnesium have really made a difference! I've felt less bloated and have more regular BMs. I also feel I have been digesting my food a lot better. I was scared of eating anything before trying out the Digestive Enzymes Pro because all food caused me significant abdominal pain. I am now buying Berberine Pro, Oregano Oil, Aloe Pro and L Glutamine to continue my gut healing journey!!
First thing in the a.m. to safe guard against tummy problems and support my good bacteria small intestinal community.
Yaay, Dr Rajsree.!!💙🎶
Aloe Pro changed my life — giving me daily bowel movements, which I didn’t have before. Highly recommend! Total game changer!
Dr. Rajsree's Berberine Pro is a miracle pill for daibetic people. Since I have been taking Berberine Pro my blood sugar is normal now, also my cholesterol levels. I wish I could lose my weight too. But unfortunately I have hypothyroidism, so not easy to use weight. But not giving up, Dr. Rajasree told me once my thyroid is normal I can lose weight, I believe her so far she is right about everything she told me. Thank you Doctor. Love you. ❤️
I am highly sensitive to garlic and cannot tolerate it but using Allicidin in the SIBO treatment plan has proven highly effective with no reactions at all. It is an excellent product and I just ordered more. MLN
If you have SIBO, this is the most effective treatment I’ve tried and even worked better than Xifaxan, which I took twice before with little relief. Dr. Rajsree’s protocol was the first to truly resolve my bloating and constipation!
After learning about Berberine and watching Dr. Rajsree’s video on Candida, I started taking Berberine Pro, and it’s made a huge difference. It helped me overcome frequent yeast infections, and my sugar cravings have significantly decreased!
I love the magnesium supplement because it does not upset my stomach. It helps me go to sleep at night and it is been the perfect addition to my menopausal journey.
Excellent product, felt a major difference after day 1. Would highly recommend to anyone with inflammation in the gut. I feel like I can breathe better and joints feel better also! Thank you!!
Husband finished chemo that was accompanied by
antibiotics. He was taking Probiotics during this time. As soon as the chemo was completed I’ve started him on the Probiotic 225 Billion to rebuild his gut biom.
I appreciate all the educational videos from Dr Rajsree. So much information to build and maintain good health is at our fingertips to use.
Excellent Doctor
I have been having breast pain. All my diagnostic tests were all normal, so I don’t know what’s causing the pain. After taking this estrogen balancer, my breast pain is gone. I also take Calcium-D- Glucarate with it. I am so glad I found Dr RN Youtube video!
Essential magnesium has changed my life! I have regular bowel movements now, and I’m no longer constipated. It has also greatly helped with my anxiety, headaches and pms symptoms. I feel like a new person! I recommend this product to everyone! You will not regret it!
I’ve suffered from aggressive histamine intolerance for years both food based and environmental and have taken Zyrtec daily and explored different elimination diets. In just a couple weeks of taking this histamine support supplement I stopped taking allergy medication and can eat foods seemingly without consequence that would’ve previously had me covered in rashes. My eyes and skin aren’t itchy, my red inflammation patches all over have gone away and I don’t react remotely close to how I did prior when I eat certain foods. It hasn’t been a cure-all miracle, I still need to be mindful but it’s as close as something can get and for being a simple compound of natural ingredients experience has been incredible.
Easily managed supplements which stopped the H pylori after 4 weeks. Two rounds of antibiotics did not work on October and November last year. Thanks for another alternative that worked!
This unique Berberine combination formula has proved helpful and effective to myself in seeking relief from an unhappy gut microbiome. Today i am grateful to report I am recovering from my constipation issues nicely. Thank you, Dr Rajsree.
