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Essential Magnesium

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$46.00
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Essential Magnesium
Essential Magnesium
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FAQ

What is Essential Magnesium?
Essential Magnesium is a highly absorbable blend that includes three forms of magnesium: citrate, glycinate, and malate.
Why is magnesium important for health?
Magnesium is involved in over 300 enzymatic reactions in the body. It plays a key role in maintaining normal muscle and nerve function, regulating blood sugar and blood pressure, supporting bone density, aiding energy metabolism, promoting calmness and sleep quality, and enhancing liver detox pathways. Deficiency is common due to poor dietary intake, chronic stress, medications, or underlying health conditions.
What are the benefits of taking Essential Magnesium?
Essential Magnesium supports muscle relaxation and reduces cramps and spasms, promotes restful sleep and stress resilience, supports heart rhythm and healthy blood pressure, helps manage migraines, PMS symptoms, and tension headaches, enhances calcium utilization for bone strength, and supports blood sugar and insulin regulation.
Who may benefit from taking magnesium?
It may be especially beneficial for individuals experiencing fatigue, poor sleep, anxiety, muscle cramps, irritability, constipation, menstrual discomfort, blood sugar issues, or low bone density. It’s also helpful for athletes and those under chronic stress or with a low-magnesium diet.
Is Essential Magnesium safe for long-term use?
Yes. It is safe and well-tolerated for long-term, daily use and supports ongoing health, especially if you are at risk for magnesium deficiency.
What is the dose of Essential Magnesium?
Begin with 2 capsules at bedtime. The dose can be increased to 4 capsules, especially for constipation support.
Are there any side effects?
It is generally well tolerated, but higher doses may cause loose stools or diarrhea. Reduce the dose or take it with food if this occurs.
When is the best time to take Essential Magnesium?
The best time is at bedtime to enhance sleep and bowel movement. If you are sensitive, you may take it after a meal instead.
Who should not take this product?
Magnesium should be used with caution in individuals with severe kidney disease. Pregnant or lactating women should consult their physician before use.
What allergens are present in Essential Magnesium?
Essential Magnesium is free of gluten, dairy, and soy. It contains trace amounts of highly purified and refined corn-derived maltodextrin, which serves as a carrier for certain ingredients. It comes in a vegetarian capsule.
Why is corn maltodextrin in this product?
Corn maltodextrin is a commonly used ingredient in the dietary supplement industry—not as a therapeutic component, but as a carrier or processing aid that plays a critical role in the stability, consistency, and viability of active ingredients to help preserve their potency during encapsulation and throughout the shelf life. The corn maltodextrin used in our products is highly purified and refined, to the extent that it contains no detectable allergenic corn proteins. This makes it generally non-immunogenic and safe for most individuals with corn sensitivities, although individual tolerances can vary. Additionally, it is used in such extremely small amounts—just enough to serve its functional role as a carrier—that it contributes no meaningful nutritional or physiological impact. Its inclusion ensures proper dosing, ingredient stability, and overall reliability of the supplement.
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Customer Reviews

Based on 67 reviews
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E
Evangeline Rivera

Helps regular easy bowel movements

M
Michael Yamaka
Smooth and regular

Since taking this product everyday, my system is working very smoothly and regularly. I feel good and have more energy.

S
Stacy R
Great sleep!

This magnesium is truly my favorite; don’t want to ever miss it since it makes such a big difference in my sleep!

J
Jesse Amelunke

Great stuff! Been sleeping excellent too!

C
Colene Chebuhar
Sleeping soundly!

I’ve taken other magnesium in the past but didn’t notice any change in my sleep. I’ve been taking this magnesium for approximately three weeks and I have never slept so good. I’m so glad I found out about Dr Rajsree!

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