Supplements by Dr. Rajsree

Essential Magnesium
Essential Magnesium
Essential Magnesium
Essential Magnesium

Essential Magnesium

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Customer Reviews

Based on 11 reviews Write a review

Magnesium is the "calming mineral" that does SO many amazing things for our bodies!  

It helps with:

1) Deep and restful sleep, where you awaken refreshed!

2) Moving your bowels

3) Muscle relaxation and recovery

4) Reducing anxiety and depression

5) Healthy blood pressure

6) Reducing menstrual cramps and PMS symptoms

7) Preventing migraine headaches

8) Reducing restless leg syndrome 

9) Liver detox pathways

10)  Healthy bones (along with Essential Calcium)

Most people are deficient in magnesium and feel better with supplementation.

This is a combination of highly absorbable magnesiums for best bioavailability.  My patients find their sleep quality improves dramatically with Essential Magnesium.

Essential Magnesium is best paired with Essential Calcium at bedtime for muscle recovery and a deep restorative night's sleep.

Take 1-2 capsules of Essential Magnesium along with 1-2 capsules of Essential Calcium at bedtime.  You can adjust the amounts based on your bowel habits, keeping in mind that magnesium promotes bowel movements and calcium can be constipating.  For those with constipation, Essential Magnesium dose can be gradually increased up to 4 capsules at bedtime.

To learn more about managing Constipation or SIBO, please watch my videos:

Video:  Constipation

Video:  Dr. Rajsree's Herbal Protocol for SIBO

To learn more about Migraines, please watch my video:

Video: Migraine Headaches

🤓 For more details and research references, click link below:

💚 Essential Magnesium

Blog Post on Magnesium, the "Miracle Mineral"

Rajsree Nambudripad, MD has created this content for education and information only.  Please consult with your healthcare provider for recommendations specific to your health.

These statements have not been evaluated by the Food and Drug Administration.  Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 16 reviews
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J
Jaddean Guyah
This is an excellent product.

It does help with evacuating the bowels for sure. It helps my husband with sleeping well.

J
Jimmy Olsen
Herbal protocol for SIBO

I want this to be an overall review of my experience with Dr. Rajsree's herbal supplements in her Herbal Protocol for SIBO videohttps://www.youtube.com/watch?v=zHATkKdznIA To quickly get to the point.... my experience is definitely positive. I'm not sure I can isolate which supplements have had the most positive effects, but I really like the essential magnesium, motility activator and aloe pro. I do believe the allicidin, oregano oil and berberine have helped address something going on inside my gut. I have no suspicions regarding spore probiotics, one way or the other. Am I 100% cured of whatever has gotten hold of me? No, but going through this protocol and making adjustments as I needed, has taught me a lot regarding my ability to feel better, pretty much all the time. I'm now eating some fermentable vegetables with no issues. The protocol has caused me to understand I must eliminate starchy foods... foods with sugars or foods that turn into sugar. I'm very happy with the knowledge I have gained and the results of my efforts. Thank you, Dr. Rajsree for being on YouTube.... that's where I found you (Smartarooni)

Y
Yumi
Transformed my Sleep!

Essential Magnesium has completely transformed my sleep! My aching in my legs has improved as well. Noticed improvements in just days. Absolutely a staple in my bedtime routine now.

O
Olga N
Love this Magnesium!

This is by far the best magnesium I’ve every tried. It puts me to sleep like a baby. No more issues going to the bathroom. I recommend this to all my friends!

R
Ravi
Best Sleep Ever!

Absolutely adore this Essential Magnesium supplement. It has transformed my nights into deep, restful sleep and ensures my digestive system works like clockwork every day. It's become a must-have for me, even when I'm traveling. Highly effective and totally recommended!