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Essential Magnesium

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Essential Magnesium
Essential Magnesium
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FAQ

What is Essential Magnesium?
Essential Magnesium is a highly absorbable form of magnesium containing 3 types of magnesium: Magnesium citrate, glycinate and malate.
Why is magnesium important for health?
Magnesium is involved in over 300 enzymatic reactions in the body. It plays a key role in maintaining normal muscle and nerve function, regulating blood sugar and blood pressure, supporting bone density, aiding energy metabolism, promoting calmness and sleep quality, and enhancing liver detox pathways. Deficiency is common due to poor dietary intake, chronic stress, medications, or underlying health conditions.
What are the benefits of taking Essential Magnesium?
Essential Magnesium supports muscle relaxation and reduces cramps and spasms, promotes restful sleep and stress resilience, supports heart rhythm and healthy blood pressure, helps manage migraines, anxiety, PMS symptoms, and tension headaches, enhances calcium utilization for bone strength, and supports blood sugar and insulin regulation. Magnesium citrate also acts as a natural osmotic laxative to promote healthy bowel regularity.
Who may benefit from taking Essential Magnesium?
It may be especially beneficial for individuals experiencing fatigue, poor sleep, anxiety, muscle cramps, irritability, constipation, menstrual discomfort, blood sugar issues, or low bone density. It’s also helpful for athletes and those under chronic stress or those not getting adequate magnesium from their diet. Most Americans are deficient in magnesium and may benefit from supplementation.
Is Essential Magnesium safe for long-term use?
Yes. Essential Magnesium is safe for daily, long-term use and is well-tolerated by most individuals. It can be taken regularly to maintain optimal magnesium levels, especially if your diet or lifestyle puts you at risk for deficiency. Most Americans are deficient in magnesium and may benefit from regular supplementation.
What is the dose of Essential Magnesium?
Start with 2 capsules at bedtime. The dose can be increased up to 4 capsules for constipation.
Are there any side effects?
Essential Magnesium is generally well tolerated. However, if the dose is too high, it can cause loose stools and diarrhea. If you experience side effects, try reducing the dose or taking it with food.
When is the best time to take Essential Magnesium?
It’s best taken at bedtime as it really enhances sleep quality. Taking it separate from food (at bedtime) also helps it to move the bowels. If you are sensitive and don’t tolerate it at bedtime, it can also be taken after a meal.
Who should not take this product?
Those with kidney disease should consult their physician before taking Essential Magnesium (as magnesium is excreted by the kidneys). Essential Magnesium should not be used by children under 18 without express approval and supervision by a pediatrician or other qualified healthcare provider. Pregnant or lactating women should consult their physician before starting Essential Magnesium.
What allergens are present in Essential Magnesium?
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens or other trace ingredient carriers. This product contains a trace amount of corn-derived maltodextrin, used as a carrier for certain active ingredients. This product is encapsulated in a vegetarian capsule.
Why Is corn maltodextrin in this product?
Corn maltodextrin is a highly refined ingredient commonly used in dietary supplements as a carrier or processing aid. It stabilizes and preserves the potency of active ingredients during encapsulation and throughout shelf life. The corn maltodextrin in our products is purified to remove detectable allergenic corn proteins, making it generally safe for most individuals with corn sensitivities, though tolerances may vary. Used in minimal amounts, it has no significant nutritional or physiological impact but ensures proper dosing, stability, and reliability of the supplement.
How should I store Essential Magnesium?
Motility Activator should be stored in a cool, dry place away from moisture and direct sunlight.
Is Essential Magnesium third-party tested?
Yes, all our supplements are third-party tested. Each product is crafted with the highest quality ingredients and undergoes rigorous third-party testing to ensure optimal purity, potency, and safety. We’re committed to providing you with supplements you can trust, free from harmful contaminants and unnecessary fillers.
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Customer Reviews

Based on 68 reviews
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C
Cinthya S.
The Holy Grail

If u have difficulty sleeping like myself or are constipated then this is ur go to! I’ve tried other types of magnesium in the past as well as melatonin for sleep & Miralax for the constipation but nothing has worked like this stuff. Im ur typical night owl, who stays up until 2..3.. even 4 am, & wakes up later in the evening. Melatonin does absolutely nothing for me. & no matter how many hours I slept for I was always chronically fatigued. I practically was living off of energy drinks to be able to work & get thru the day to day. However, after I started taking this Magnesium I’m actually getting tired at a reasonable time, getting restful sleep, & have more energy. I haven’t had an energy drink since. I’m having more regular bowl movements as well (side note: I’m taking Aloe pro with the magnesium as she recommends for severe constipation.. so it can certainly be a combination of both). & last but not least I was dealing with teeth sensitivity & that has gone away. Which was just an added bonus for me or as they’d say the “icing on the cake” because that wasn’t the initial reason for me taking the supplement but Im super grateful for all of its amazing benefits thus far.

E
Evangeline Rivera

Helps regular easy bowel movements

M
Michael Yamaka
Smooth and regular

Since taking this product everyday, my system is working very smoothly and regularly. I feel good and have more energy.

S
Stacy R
Great sleep!

This magnesium is truly my favorite; don’t want to ever miss it since it makes such a big difference in my sleep!

J
Jesse Amelunke

Great stuff! Been sleeping excellent too!

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