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Elemental Diet
The Elemental Diet is a specialized, easily absorbed nutritional formula that requires virtually no digestion. It contains: Amino acids – building blocks of protein MCT oil – healthy, easily absorbed fat Tapioca maltodextrin – a simple carbohydrate source Essential vitamins & minerals Zero fi...
Vitamin K2 with D3
Vitamin K2 with D3 is a powerful, synergistic formula designed to support strong bones and healthy arteries by optimizing how your body uses calcium. Vitamin D helps your body absorb calcium and Vitamin K2 plays a critical role in guiding calcium into bones, where it belongs. This formula provide...
Gift Card
🎁 Give the Gift of Wellness Looking for a meaningful gift that truly makes a difference? A Supplements by Dr. Rajsree Gift Card is the perfect way to share the gift of health with someone you love. From gut health and hormones to energy, immunity, and overall vitality — your loved one can choos...
Stuffed Mushrooms
These bite-size stuffed mushrooms are a nutrient-dense, savory delicacy, perfect for a dinner party or a relaxed family night. Mushrooms are an excellent source of beta-glucan fiber, which supports the gut microbiome and a healthy immune system. Walnuts, celery, and herbs create a savory, satis...
Patient 12: Food Poisoning Leads to IBS-D
Patient Background This is a 66-year-old woman who presented with symptoms of IBS-D, persistent bloating, and abdominal discomfort after meals. She got a recent diagnosis of hydrogen-dominant SIBO confirmed by Trio-Smart breath testing. Her symptoms began following an episode of food poisoning...
Patient 11: Mixed IBS (IBS-M) and Mixed-Type SIBO
Patient Background This is the case of a 43-year-old woman who presented with a long-standing history of irritable bowel syndrome dating back to 2005. Her symptoms initially began as IBS-D, later shifted toward IBS-C, and ultimately evolved into IBS-M with alternating diarrhea and constipation. ...
Pineapple Stir-Fry
This recipe is inspired by Hawaii, where I grew up! I discovered that adding a touch of pineapple to a veggie stir-fry completely transforms the flavor. One bite and I’m right back on vacation. Here’s an easy, colorful way to eat the rainbow: Ingredients 2 cups broccoli florets, chopped2 zucchi...
Chocolate Chip Cookies
Here’s a delicious lower-carb twist on classic chocolate chip cookies — soft, rich, and made with nourishing ingredients like almond flour, coconut oil, and macadamia nuts. Perfect for a treat! Ingredients: 2 cups almond flour ½ tsp salt 1 Tbsp vanilla extract ⅛ cup coconut oil, melted ⅛ cup butt...
Spinach and Artichoke Lasagna
A lighter, veggie-packed twist on a comfort classic! This delicious lasagna is a lower-carb, higher-fiber version of the traditional recipe — thanks to the addition of nutrient-rich spinach, artichokes, mushrooms, and zucchini. By swapping one layer of noodles for thinly sliced zucchini “lasagna ...
Cauliflower "Risotto"
Risotto has always been one of my favorite comforting dishes. But did you know you can make something just as cozy, with far fewer carbs, in under 15 minutes? With only three main ingredients, this “risotto” is creamy, flavorful, and requires almost no effort! If you’re new to nutritional yeast, ...
🌺 Ginger Pineapple Cod
If you’re looking for a healthy protein source, try this Hawaiian-inspired fish dish that’s as easy to make as it is flavorful. Sweet pineapple, zesty ginger, and a splash of lime come together with tender wild-caught cod to awaken your taste buds and transport you straight to the islands — no pl...
🍄 Mushroom Pizza
If you love pizza but want to keep things low-carb, this is the perfect recipe for you! Large portobello mushroom caps make a delicious, nutrient-dense alternative to traditional crust—rich in beta-glucan fiber and trace minerals to support gut health and immunity. Ingredients 4 large portobello ...
🍉 Watermelon Feta Sandwich
Looking for a refreshing twist on your usual salad or smoothie? This hydrating, sweet-and-salty “sandwich” is the ultimate summer bite—fresh, light, and totally unexpected. Ingredients (Serves 2–4): Watermelon slices (½ inch thick, about 3 x 3 inches) Block of sheep’s milk feta, sliced Persian cu...
Palmini Bolognese
(Low-Carb, Gut-Friendly, and Delicious!) This is a quick and easy weeknight dish the whole family will love. Palmini noodles—made from the vegetable known as hearts of palm—are a low-carb, high-fiber alternative to traditional pasta. They have a satisfying spaghetti-like texture and are generally...
Patient 10: Severe Intestinal Methanogen Overgrowth in a Healthy, Active Woman with Constipation and Bloating
Patient Background This is the case of a healthy 40-year-old woman who presented with chronic constipation, bloating, occasional heartburn, and frequent headaches. Her bowel movements were irregular — often skipping 1 to 2 days between eliminations — and she frequently experienced abdominal dist...
Patient 9: Hydrogen-Methane SIBO, Dysbiosis, and Fibromyalgia in a Woman with Longstanding IBS-C
Patient Background This is the case of a 43-year-old woman with a lifelong history of constipation-predominant IBS (IBS-C), chronic bloating, abdominal pain, and fibromyalgia. She also struggled with fatigue, body aches, headaches, anxiety, and depression — symptoms that had persisted since ado...
