Tips for Relieving Joint Pain! Hi Friends, Are you noticing aches and pains in your knees, shoulders, hands, hips, or elbows? Joint pain...
The Superstar Vitamin! When it comes to preventative health, one of the most important vitamins is Vitamin D3! I consider it the “Superstar Vitamin” because...
The Purple Pills for Immunity: Viramune! One of my favorite supplements for cold and flu season is VIRAMUNE I often refer to VIRAMUNE as the “Purple Pills” since...
10 Health Benefits of Omega 3 Fish Oil Omega 3 Fish Oil is one of my favorite essential supplements that I recommend to almost all of my...
Protect Your Skin from the Sun with Astaxanthin! Have you heard of Astaxanthin (pronounced a-stuh-zan-thn)? It’s one of the most powerful antioxidants, extracted from red algae, often found...
Collagen with Hyaluronic Acid and Recipes! One of my favorite health and beauty supplements is Collagen with Hyaluronic Acid! Collagen has all the amino acids from the...
Prebiotic Fiber and Recipes! Hi Friends, Are you getting enough fiber in your diet? Sadly, most Americans only get 10-15 grams of...
Latest Research on Multivitamins for Brain Health! There’s exciting news in the world of brain health. A new study called COSMOS-Mind was just published in the...
Are You Making Enough Stomach Acid? Hi Friends, Let's talk about stomach acid! Contrary to popular belief, stomach acid is often NOT the cause of...
The Power of BERBERINE on Metabolism and Gut Health Hi Friends, Have you heard of Berberine? It’s a plant with bright red berries and the root...
The Super Antioxidant for Your Mitochondria! Within each cell of our body are thousands of energy powerhouses called mitochondria. These powerhouses make ATP, which is the...
Healing Gut Inflammation: L Glutamine and IgG Guard Are you suffering from Irritable Bowel Syndrome (IBS), abdominal pain, gas, bloating, heartburn or irregular bowel habits? Inflammation...
The Hunger Hormones: Leptin and Ghrelin Hi Friends,Do you or a loved one struggle with uncontrolled hunger? Do you think about food all the...
Carrot & Raisin Muffins 🥕 Hi Friends, Hope you're all doing well and staying healthy. It's always a victory when you can make...
Dr. Rajsree's Top 5 Probiotics Hi Friends, Did you know that the trillions of bacteria in your gut microbiome can impact your energy,...
New Video: CHOLESTEROL and HEART DISEASE Hi Friends, I decided to tackle one of the most controversial topics and summarize all the latest medical...
Wild Salmon with Mint Pesto HEALTHY RECIPE OF THE WEEKMint Pesto: In a Nutribullet or food processor, place 1 cup of fresh mint,...
Powerful Role of Butyrate in Your Health! Hi Friends, Having a robust and diverse variety of healthy bacteria in our gut microbiome is so important...
