New Video on HYPERTENSION! Hi Friends, Do you or a loved one suffer from Hypertension? Did you know that half of the adults...
The Estrobolome and Breast Cancer Prevention YouTube Short on Breast Cancer Prevention YouTube Short on Supplements for Breast Cancer Prevention Hi Friends, October is Breast...
Is Your Gut Microbiome Making Butyrate? 🎖️ Hi Friends, Are you familiar with Butyrate, a superstar postbiotic and a superhero for your colon? The bacteria in our gut microbiome "digest" and "ferment"...
Fungal and Yeast Infections like Candida 🍄 We often focus on the bacteria in our gut microbiome, but let's not forget about yeast and fungi ! Generally...
New Video on ECZEMA! Hi Friends,Do you know someone who suffers from Eczema? This is a frustrating skin condition, also known as Atopic Dermatitis,...
NEW STUDY: Ultraprocessed Food Can Make You Depressed We all know that eating ultraprocessed food can make you overweight, but did you know it can actually...
Support Your Immune System! Hi Friends,We are now officially in fall , and the weather has started cooling down. What can you do to...
Dr. Rajsree's Protocol for Acid Reflux (GERD) Do you or a loved one suffer from acid reflux or heartburn? These are very common digestive symptoms that...
Celebrating 100K YouTube Subscribers! 🎉 Hi Friends,I am overjoyed to announce that my YouTube channel has just reached the significant milestone of 100,000...
Get Your Bowels Moving! 🏃♂️ One question that I ask all of my patients is “How are your bowel movements?" Having a complete and satisfying...
Understanding the MTHFR Gene 🧬 Have you heard of the MTHFR gene? It's a gene controlling an enzyme with profound impacts on our health and well-being....
Your 2nd Genome🧬: The Gut Microbiome Within the intricate maze of our digestive tract are trillions of microorganisms. Astonishingly, the DNA from these tiny inhabitants surpasses...
Baked Wild Salmon One of my favorite brain-boosting meals is baked wild salmon with vegetables for dinner. The recipe below is super quick and...
New Video on BRAIN FOG! 🧠 Do you ever feel like your head is in a cloud? Have you noticed trouble thinking clearly, processing...
5 Tips to Support Your Adrenals! 🏄♂️ Hi Friends,Are you familiar with the Adrenal Glands? They are two tiny glands located in your lower back, attached to...
Blueberry Muffins! 🫐 Blueberry Muffins Dry Ingredients:1 and 1/2 cup almond flour1/2 cup coconut flour1/2 cup cassava flour2 tsp baking powder1/4...
Ground Walnut Tacos 🌮 I stumbled upon the Ground Walnut Tacos while experimenting this week, and really enjoyed them! Try it out, for a...
Avocado 🥑 Lime Popsicles! With all the summer heat, avocado lime popsicles are the perfect afternoon treat! Packed with healthy fats and the flavors of key lime pie, your...
