Celebrating 100K YouTube Subscribers! 🎉 Hi Friends,I am overjoyed to announce that my YouTube channel has just reached the significant milestone of 100,000...
Get Your Bowels Moving! 🏃♂️ One question that I ask all of my patients is “How are your bowel movements?" Having a complete and satisfying...
Understanding the MTHFR Gene 🧬 Have you heard of the MTHFR gene? It's a gene controlling an enzyme with profound impacts on our health and well-being....
Your 2nd Genome🧬: The Gut Microbiome Within the intricate maze of our digestive tract are trillions of microorganisms. Astonishingly, the DNA from these tiny inhabitants surpasses...
Baked Wild Salmon One of my favorite brain-boosting meals is baked wild salmon with vegetables for dinner. The recipe below is super quick and...
New Video on BRAIN FOG! 🧠 Do you ever feel like your head is in a cloud? Have you noticed trouble thinking clearly, processing...
5 Tips to Support Your Adrenals! 🏄♂️ Hi Friends,Are you familiar with the Adrenal Glands? They are two tiny glands located in your lower back, attached to...
Blueberry Muffins! 🫐 Blueberry Muffins Dry Ingredients:1 and 1/2 cup almond flour1/2 cup coconut flour1/2 cup cassava flour2 tsp baking powder1/4...
Ground Walnut Tacos 🌮 I stumbled upon the Ground Walnut Tacos while experimenting this week, and really enjoyed them! Try it out, for a...
Avocado 🥑 Lime Popsicles! With all the summer heat, avocado lime popsicles are the perfect afternoon treat! Packed with healthy fats and the flavors of key lime pie, your...
NEW: Glutathione Injections! Exciting Announcement for Our Current Patients: We now offer Glutathione Injections! Glutathione is the master antioxidant and detoxifier that helps reverse oxidative stress...
Solutions for Anxiety and Sleep 💤 Hi Friends, Are you getting a good night's sleep? Do you experience vivid dreams and awake the next morning refreshed...
My 3 Favorite Summer Smoothies! With all the summer heat, smoothies are the perfect nutrient-dense and hydrating breakfast! Here are 3 of my favorites:...
NEW PRODUCT: Methyl B12 Sublingual Tablet! 🌟 Hi Friends,Are you struggling with fatigue, anxiety, low mood, brain fog, or low motivation?I'm excited to announce the...
NEW VIDEO: Hormones that Control Your Weight!👖 Do you or a loved one struggle with your weight? Is it a battle to lose a few...
The Super Antioxidants: Glutathione and NAC 🌟 Hi Friends,Have you heard of Glutathione🌟? It’s considered the “Master Antioxidant” and plays a pivotal role in reversing oxidative...
Hashimoto's 🦋 and Autoimmune Diseases Hi Friends,Do you or a loved one suffer from an Autoimmune Disease? Video: Autoimmune Disease Video: Hashimoto's Thyroid...
Healthy Breakfast Recipe: Chia Pudding Chia seeds are great source of soluble fiber and omega 3 fatty acids! 1/2 Cup Chia Seeds2 Cups...
