Supplements by Dr. Rajsree

Essential Magnesium
Essential Magnesium
Essential Magnesium
Essential Magnesium

Essential Magnesium

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Customer Reviews

Based on 11 reviews Write a review

Magnesium is the "calming mineral" that does SO many amazing things for our bodies!  

It helps with:

1) Deep and restful sleep, where you awaken refreshed!

2) Moving your bowels

3) Muscle relaxation and recovery

4) Reducing anxiety and depression

5) Healthy blood pressure

6) Reducing menstrual cramps and PMS symptoms

7) Preventing migraine headaches

8) Reducing restless leg syndrome 

9) Liver detox pathways

10)  Healthy bones (along with Essential Calcium)

Most people are deficient in magnesium and feel better with supplementation.

This is a combination of highly absorbable magnesiums for best bioavailability.  My patients find their sleep quality improves dramatically with Essential Magnesium.

Essential Magnesium is best paired with Essential Calcium at bedtime for muscle recovery and a deep restorative night's sleep.

Take 1-2 capsules of Essential Magnesium along with 1-2 capsules of Essential Calcium at bedtime.  You can adjust the amounts based on your bowel habits, keeping in mind that magnesium promotes bowel movements and calcium can be constipating.  For those with constipation, Essential Magnesium dose can be gradually increased up to 4 capsules at bedtime.

To learn more about managing Constipation or SIBO, please watch my videos:

Video:  Constipation

Video:  Dr. Rajsree's Herbal Protocol for SIBO

To learn more about Migraines, please watch my video:

Video: Migraine Headaches

🤓 For more details and research references, click link below:

💚 Essential Magnesium

Blog Post on Magnesium, the "Miracle Mineral"

Rajsree Nambudripad, MD has created this content for education and information only.  Please consult with your healthcare provider for recommendations specific to your health.

These statements have not been evaluated by the Food and Drug Administration.  Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 14 reviews
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Y
Yumi
Transformed my Sleep!

Essential Magnesium has completely transformed my sleep! My aching in my legs has improved as well. Noticed improvements in just days. Absolutely a staple in my bedtime routine now.

O
Olga N
Love this Magnesium!

This is by far the best magnesium I’ve every tried. It puts me to sleep like a baby. No more issues going to the bathroom. I recommend this to all my friends!

R
Ravi
Best Sleep Ever!

Absolutely adore this Essential Magnesium supplement. It has transformed my nights into deep, restful sleep and ensures my digestive system works like clockwork every day. It's become a must-have for me, even when I'm traveling. Highly effective and totally recommended!

E
Evangeline
The Best Magnesium!

This magnesium is amazing! My sleep is much deeper and I have more dreams. I wake up feeling rested and my bowels move like clockwork. This is my absolute favorite magnesium that's made a huge difference in my health.

C
Cameron
Perfect bowels

This magnesium has done wonders for my bowels! I've never been this regular in my life! Feels terrific waking up every morning and everything moves like clockwork.