Supplements by Dr. Rajsree

Essential Magnesium
Essential Magnesium
Essential Magnesium
Essential Magnesium

Essential Magnesium

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Based on 11 reviews Write a review

Essential Magnesium provides three unique forms of highly absorbed magnesium to ensure maximum absorption of this important mineral. Essential Magnesium takes advantage of three unique pathways of absorption by providing magnesium as di-magnesium malate, magnesium citrate and magnesium glycinate for enhanced absorption, improved utilization and gastrointestinal comfort. The forms of magnesium used in this product preserve GI comfort while maximizing absorption and restoring magnesium levels in the body.

Magnesium is the "calming mineral" that can help with:

1) Deep and restful sleep

2) Moving your bowels

3) Muscle relaxation and recovery

4) Reducing anxiety and depression

5) Healthy blood pressure

6) Reducing menstrual cramps and PMS symptoms

7) Preventing migraine headaches

8) Reducing restless leg syndrome 

9) Liver detox pathways

10)  Healthy bones (along with Essential Calcium)

Most people are deficient in magnesium and feel better with supplementation.

Suggested Dose: 2 capsules at bedtime. For those with constipation, it can be taken up to 4 capsules at bedtime.

To learn more about managing Constipation or SIBO, please watch my videos:

Video:  Constipation

Video:  Dr. Rajsree's Herbal Protocol for SIBO

To learn more about Migraines, please watch my video:

Video: Migraine Headaches

🤓 For more details and research references, click link below:

💚 Essential Magnesium

Blog Post on Magnesium, the "Miracle Mineral"

 

Rajsree Nambudripad, MD has created this content for education and information only.  Please consult with your healthcare provider for recommendations specific to your health.

These statements have not been evaluated by the Food and Drug Administration.  Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 35 reviews
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J
Julee Stover

Love this supplement. It’s one of her very best.

T
Tina Truong
Essential for me

Living with nightly gas, bloat and constipation, this formula of magnesium has been tremendously helping me to have deep and restful sleep as well as better bowel movements every morning. Before I found this magnesium supplement, I woke up each morning with headache and feeling restless or woke up often during the nights due to bloating because I have Intestinal Methanogen Overgrowth. I take 2 capsules of this supplement with or without motility activator or just a ginger capsule around 30-60 min before bed. It is gentle on stomach, no side effects, and easy to take. Next day, I have more energy to work. I don't know what the secret is in this formula. When I take magnesium glycinate alone, the effect is not the same as this formula. Sometimes, I add Aloe Pro to help me go through tougher constipation due to eating more triggering food.

B
Bakari Collins
Lovely Product

Thanks Doc this product helped me poop so much!!

P
Peter Malavenda
Essential Magnesium

Great product, been using for help with restful sleep and regular bowel habits. Been the best Magnesium I found.

S
Stephanie Frazier
Healthy Me

I’m simply amazed at my results so quickly. I’m currently taking the herbal sibo protocol. It’s my second week and i’m already seeing results namely my white tongue is turning pink, i have a bowel movement everyday, no more bloating i’m so happy