Healthy Breakfast Recipe: Chia Pudding

person Rajsree Nambudripad
calendar_today Jun 28, 2023
comment 0 comments

Chia Pudding

Chia seeds are great source of soluble fiber and omega 3 fatty acids!

1/2 Cup Chia Seeds
2 Cups Non-Dairy Milk (like Unsweetened Almond Milk)
1 tsp Vanilla Extract
1 tablespoon Maple Syrup (or sweeten to taste with Stevia)
Pinch of salt

Mix the ingredients together in a bowl and pour into
4 small glasses or mason jars.

Cover and keep in the fridge overnight.

Top with fresh berries, coconut fakes, and chopped walnuts for a
fresh and healthy breakfast!

Warm regards,

Rajsree Nambudripad, MD

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7137420017831, 7137419952295, 6982437306535, 6982440157351, 7137419329703, 6982438191271, 7137419657383, 7313977409703, 7302809026727, 7302806634663, 7312807821479,

7137421852839, 7137418543271, 7137420705959, 7137418870951, 7137421230247, 7137421951143, 7137417986215, 7137418182823, 7153921065127, 7684582867111, 7313734041767,

7137421852839, 7137421951143, 7200514801831, 7154502336679, 7205624184999, 7153915265191,

7137420017831, 7137421852839, 7152514859175, 7137419952295, 6982437306535, 7137422377127, 6982440157351, 7137419329703, 6982438191271, 7313727193255, 7137419657383, 7302815842471, 7313977409703, 7302809026727, 7302806634663, 7137417068711, 7314034688167, 7386961445031, 7312807821479, 7787580489895, 7313758486695, 7151754707111,

7137420017831, 6982437306535, 6982440157351, 7137419329703, 7312807821479, 7787580489895,

7137421852839, 7137418543271, 7137420705959, 7137418870951, 7137421230247, 7200511295655, 7200510541991, 7200510083239, 7200514801831, 7200510345383, 7156083916967, 7205624184999, 7200512934055, 7313779753127, 7314009161895, 8034061910183, 6982439076007, 7314031706279,

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7137420017831, 7137421852839, 7137419329703, 6982438191271, 7137419657383, 7313977409703, 7312807821479,

7137421852839, 7137419952295, 7137418543271, 7137418870951, 7137421230247, 7200511295655, 7200510083239, 7665496391847, 7200512311463, 7386961445031, 7313963974823, 7684582867111, 7313969217703, 7728800202919, 7313779753127, 7138708914343, 7313966825639,

7137421852839, 7137420705959, 6982438191271, 7137421230247, 7137421951143, 7200509722791, 7154502336679, 7200513687719,

6982437306535, 6982440157351, 7137417068711, 7153921065127, 7156083916967, 7153915265191, 7313734041767, 7138708914343,

7137422377127, 7137419329703, 7137419657383, 7302809026727, 7314034688167,

7137420017831, 7137421852839, 7152514859175, 7137419952295, 6982437306535, 7137422377127, 6982440157351, 7137419329703, 6982438191271, 7302815842471, 7312807821479,

7137421852839, 7137420705959, 7137421230247, 7137421951143, 7314013257895, 7684582867111, 6982439076007,

Healthy Breakfast Recipe: Chia Pudding

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