The Hunger Hormones: Leptin and Ghrelin

Hi Friends,

Do you or a loved one struggle with uncontrolled hunger? Do you think about food all the time? 😋

In this video, I explain the hunger hormones: Leptin and Ghrelin

https://www.youtube.com/watch?v=GFNCBVd3NLk

Leptin is the hormone that is supposed to tell you when you're full, and signal you to stop eating. ✋

Ghrelin is the hormone that makes you hungry and want to raid the pantry.🍪

Learn how Leptin Resistance has become rampant in this country, and correlates with Insulin Resistance.

If your cells stop listening to Leptin, as seen in Leptin Resistance, you will have no breaks in your hunger! 😱

In this lecture, I present an interesting case example and explain how to break the cycle of Leptin and Insulin Resistance through diet🥑, exercise🏃‍♂️, and key supplements.

Supplements described in this video to promote metabolism and improve Insulin and Leptin Resistance include:

✅ Berberine Pro: Activates Insulin receptors
✅ Cinnamon and Chromium: Activates Insulin receptors
✅ Methyl B Complex: Reduces carb and sugar cravings
✅ Prebiotic Fiber: Improves satiety and stabilizes blood sugar

By addressing Leptin and Insulin Resistance, you should be able to control your hunger, get to a healthy weight, and feel better! 🙌

Warm regards,
~Rajsree Nambudripad, MD