For those of you trying to watch your carbs and avoid refined sugar, you will LOVE these Lemon🍋-Blueberry🫐 muffins! They are paleo, gluten-free, and dairy-free. They're a perfect "healthy" treat full of antioxidants from blueberries, lemon, and olive oil. Blueberries are one of my favorite superfoods full of the dark blue antioxidant known as anthocyanins. There's nothing like a morning cup of coffee with a blueberry muffin!
Lemon🍋-Blueberry🫐 Muffins
Dry Ingredients:
1 and 1/2 cup almond flour
1/2 cup coconut flour
2 tsp baking powder
1/4 tsp salt
Wet Ingredients:
4 eggs
1/2 cup olive oil
1/4 + 1/8 cup maple syrup
2 tsp vanilla extract
Zest of 1 lemon 🍋
1/4 cup lemon juice
1/4 cup water
Final Ingredient:
Fresh organic blueberries🫐 (small 6 oz package)
Mix the wet and dry ingredients separately in 2 large mixing bowls. Add the dry ingredients to the wet ingredients and mix well. Then gently stir in the blueberries🫐. Scoop the batter into a 12 cupcake pan, lined with cupcake wrappers.
Bake at 350 degrees F for 25 minutes.
Happy baking everyone!
~Rajsree Nambudripad, MD
