This has been one of my favorite breakfasts lately! It's super colorful and full of good fiber from veggies to keep you full all morning.
This is microbiome-boosting and metabolism-boosting food!
To make this Breakfast for 2:
Saute 1/4 chopped onion and optional 1 clove of garlic with olive oil until fragrant
Add the defrosted veggies and saute for a few minutes.
Add your favorite spices: I like 1/8 tsp cumin, 1/8 tsp curry powder, 1/8 tsp chili powder, and a dash of cinnamon.
Finally, add in 4 eggs and mix together on low heat until scrambled.
Season with 1/2 tsp salt and 1/4 tsp pepper.
Serve with your favorite colorful fruit, like blueberries!
Warm regards,
~Rajsree Nambudripad, MD
