Supplements by Dr. Rajsree

Phosphatidyl Serine
Phosphatidyl Serine
Phosphatidyl Serine
Phosphatidyl Serine
Phosphatidyl Serine

Phosphatidyl Serine

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Phosphatidyl Serine is a phospholipid (part of cell membranes) used for adrenal and brain health.

It may help reduce cortisol (the "bad" stress hormone) that is produced by the adrenal glands.  For those suffering from chronic stress, taking phosphatidyl serine may help reduce the stress response and improve energy levels.  

By reducing cortisol, it may help with anxiety, insomnia and fatigue.

Phosphatidyl Serine is a brain-supportive nutrient, important for mental sharpness and memory.

This supplement contains sunflower-sourced (non-soy) phosphatidyl serine 100 mg per capsule. 

This supplement can be taken up to 3 capsules a day (in divided doses after meals) or all together to help reduce cortisol and for brain health. To improve sleep, it can be taken closer to bedtime.

My patients have found this supplement to be helpful in improving their anxiety and sleep quality. 

🤓 For more details on this product and for research references, click link below:

💚Phosphatidyl Serine

Blog Post on Phosphatidyl Serine

Rajsree Nambudripad, MD has created this content for education and information only. Please consult with your healthcare provider for recommendations specific to your health. 

These statements have not been evaluated by the Food and Drug Administration.  Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Based on 5 reviews
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D
Daisy
Helps with Stress!

This really helped me to calm my adrenals while I was under a lot of stress from work. I noticed immediate improvement in my anxiety and sleep. I was able to focus better on tasks. I plan to continue taking this since I feel it's helping my memory as well.

S
Sarai
Helped my Brain

I used to have adrenal fatigue and was in a constant state of fight or flight. After taking this Phosphatidyl Serine for a week, I felt calmer, more focused, and could sleep better. Great quality product!

D
Dana M
Calmed my Anxiety

I was going through some difficult time and my anxiety was flaring up. Couldn't sleep and was missing school. After taking this for a few days, I felt calmer, and was able to fall asleep more quickly. So grateful it's helping me focus better at school.

T
Terry S.
Sleep much better

I tried so many supplements for my anxiety and insomnia. This made a huge difference! I've been taking it for 3 months now and am so grateful to be feeling much better!

R
Rick
Helps my Cortisol

My stress was high and I wasn’t sleeping well. After taking this for just 2 weeks, I noticed a big difference in my anxiety, stress, and I was sleeping better.